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Description
Andre Galvao
Their enduring principles remain relevant because they can be adapted and refined to meet the demands of contemporary practice
Length: 230 min
Yoko sankaku-jime (Side triangle choke)
Leg Control Techniques
Everything You Should Know About Uchimata DVD by Israel Hernandez Tatsuo Akabane Andre GalvaoEverything You Should Know About Uchi Mata by two time Olympic bronze medalist, Israel Hernandez. Each volume in this series offers a comprehensive study and examination of a single technique using slow motion and various angles: grips, variations, common mistakes, defenses, counters, combinations, supplemental exercises. unique to this volume is a whole new chapter on foundational techniques to improve your Uchi Mata, 17 variations, and 36
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