Encyclopedia of Goju Ryu Part 5 DVD with Morio Higaonna Eihachi Ota Kamae from Sanchin Dachi

Kamae from Sanchin Dachi

karate also encompasses the use as weapons of implements that once formed part of the daily lives of Okinawans

Flowing kick

Laercio Fernandes

* It makes it easier to remember techniques

Encyclopedia of Goju Ryu Part 5 DVD with Morio Higaonna Eihachi Ota Kamae from Sanchin DachiThe author of this series of programs is the student of Anichi Miyagi and trains with both Miyagi Sensei and Aragaki Sensei to this day. All three represent, technically and spiritually, the very essence of Chojun Miyagis Okinawan Goju Ryu karate. Contents: Kururunfa & Seisan Today there exist approximately twenty to thirty different kata. The names of the kata differ according to their creators. Each kata contains numerous attack and defence